This program contains simple and easy exercises that are just like child's play, like making funny faces in the mirror. Literally, it is almost as easy as just puffing up your cheeks, but these exercises never reinforce the lines in your face, and done properly, they help soften lines around the mouth and eyes.
You can tone the muscles of the face and neck with these exercises for only 10 minutes each day while watching television, before bedtime or driving in your car.
This method works from the inside out -- and outside in -- with yoga poses that specifically help to develop radiant skin.
• Method -INTRODUCTION >>
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• Method - YOGA >>