Keeping your body in good physical shape is always a great idea, and being in excellent shape doesn't stop at the neck.
The facial muscles are the substructure that support the skin. Sagging muscles emphasize the lines of the face, and make us look older. Just 10 minutes each day of facial fitness exercises will tone the neck and face.
This method works from the inside out -- and outside in -- with yoga to develop radiant skin, and exercise to tone and develop muscle definition.
• Method -FACIAL FITNESS EXERCISES >>
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Method - YOGA >>